I'm pretty athletic. I've been a runner for over twenty years (completed my first marathon in November 2006 - yeah). Never run a marathon? Read my account here to see if it's for you.
I also like to hike, practice martial arts and work in my yard. In short, I'm pretty active - which means lots of ways to strain my muscles. Years ago, a friend of mine who also practiced martial arts turned me on to what he nicknamed "Tiger Balm," ie, Tiger Muscle Rub.
I tried it, and now it's a constant in my medicine cabinet, for the following reasons:
